‘Get the Spark Back’ Group Coaching Programme
Get the Spark Back: a group coaching programme for women
In my group coaching programme, I help women struggling with a low sex drive to get their spark back, reconnect with their partner and rebuild a pleasurable, playful sex life again.
Does this sound like you?
- You’re in a long term relationship of 2 years or more.
- You’re not having as much sex as you used to and it’s starting to have an impact on your relationship
- You’d like to be having more sex but you’re just not ‘feeling it’
- You love your partner but you’re struggling with feelings of guilt and worry that your partner wants more sex than you
- You worry that something is wrong with you and you’ve labelled yourself as having ‘a low sex drive’
- You feel stressed and exhausted a lot of the time, and sex feels like it’s another thing on your to-do list
You’re not alone
Having low sexual desire is a very common difficulty faced by millions of women, however very often no one talks about it! A combination of relationship factors, societal factors, family life, stress, personal history, sex education, expectations and body image all play a role and it can be difficult to know where to start.
As a highly qualified Psychosexual and Relationship Therapist (one of only 700 in the UK) I’m experienced in helping clients overcome their sexual difficulties and experience happier, healthier intimacy again.
Sexual problems can damage relationships quickly so I would love to chat to you and see if my group coaching programme will be suitable for you.
What does the programme involve?
Here’s what to expect over the 3 month programme:
Kick Off Call
A group or 1:1 call to get you motivated and on track right from the start
A weekly bitesize learning module to understand more about desire, learn psychosexual therapy techniques & teach you new skills to practice
Weekly exercises for you and your partner to complete together to boost your sex life
Weekly Q&A session
A weekly Q&A group call to troubleshoot your own particular issues and learn from other people’s experiences
Unlimited 1:1 calls
Unlimited 1:1 calls with me for any tricky hurdles which need a deeper dive
A private Facebook community of women experiencing the same difficulties to provide you with plenty of support and advice
Furthermore, I try to offer the chance to think about your sex life in a new light, away from society’s norms and messaging, and I provide sex education where helpful.
I am here to help support you as you explore your own sexuality and deepen your understanding of what you want, and importantly don’t want, in your sexual future.
Psychosexual Therapy is a talking therapy and I will never ask you to remove your clothes or show me parts of your body. Any suggested exercises are for you to do at home, in between sessions.
“Elinor is very kind and approachable. She gave us practical skills and tools we can use for many years to come”
Psychosexual Client Feedback, 2022
Registered and Accredited Member of the National Counselling Society
Member of the College of Sexual and Relationship Therapists
WHY WORK WITH ME?
I know there are alot of therapists and coaches out there. Here’s what sets me apart.
I am a qualified Relationship and Psychosexual Therapist, the result of over 9 years of study.
15+ years of experience
I’ve been working in therapy and mental health my whole career. I understand people.
I believe in you
I’m passionate about our ability to adapt and thrive, no matter what life throws at us.
A pragmatic, human approach
I’m warm and an excellent listener. But I’m not going to sit there silently. I’m here to empower and help you reach your goals.
Excellent Client Satisfaction
97% of my clients felt our work helped them with their difficulties.
Processing the past
My therapy training means I can support you with your past difficulties or trauma as well as helping you reach your future goals.