Love Happy Live Free Relationship Coaching Programme

You can have the relationship of your dreams…

Apply for the Love Happy Live Free online Relationship Coaching programme and let us teach you how!



Elinor harvey

Elinor is an Insight & Connection approved Relationship and Psychosexual Therapist, delivering the Love Happy Live Free Relationship Coaching programme.

insight and connection

 Launched in 2016, Insight & Connection provides therapy and coaching, specialising in helping couples to reconnect after they have kids, and stay close for years to come.

Catherine topham-sly

 Catherine is an accredited Couples Therapist, the UK leading expert in relationships after kids, and the creator of the Love Happy Live Free programme.

Real relationship change

Love Happy Live Free is the tried and tested relationship coaching programme from Insight & Connection

This programme has been designed to teach you the mindset and skills you need to build your dream relationship, so you can have the family life you always dreamed about. PLUS you’ll receive all the support you need to create new habits and make lasting change.

18x Bitesize Love Happy Live Free Video Content

You’ll learn from Catherine Topham-Sly everything you need to know about how happy, healthy relationships work, and how you can make yours work for you. All broken up into concise, bitesize lessons you can easily fit into your week.

Unlimited email support

You’ll be welcome to ask questions about anything and everything as you make the most of your opportunity to consult your personal relationship expert, Elinor Harvey.

121 Support

Halfway through the programme you’ll have a 50 minute, one-to-one session with Elinor to deepen your understanding and support your transformation.

personal growth toolkit

Weekly tasks will support you on your self-development journey. Because when you grow, your relationship will evolve.

closing 121 session

Once you have completed the programme, you’ll have a final 121 with Elinor to celebrate your achievements and ensure you have everything you need for your new life together.

lifetime access to content

Easy, lifetime access to all content through your members-only online portal.

There is no other programme like Love Happy Live Free

This unique combination of education, personal development, and coaching will support you to shake off old versions of yourself that are no longer serving you or your relationship. 


You’ll emerge with a stronger sense of who you are. You’ll have more confidence. You’ll find it easier to be calmer and kinder to your partner, your kids, and everyone else. 


It’s normal to feel nervous about making a change. But when you look back at the end of this programme, you’re going to be so glad you didn’t let it hold you back.

What does the programme include?

Module 1: You Have The Power – How To Get The Relationship You Want

You have SO MUCH power to create the relationship and the life of your dreams. Why does it seem so hard to just be happy together?! I’ll teach you how to overcome those hurdles, and start giving and receiving in balance.


Module 2: How To Understand Your Feelings And Know Exactly What You Need

Do your emotions seem to cause nothing but trouble in your relationship? I’m going to teach you how to relate to your feelings in a relaxed, balanced way, so you don’t get overwhelmed by them, OR feel like you need to suppress them. Plus we’ll look at who you are and what you really value. These two parts will come together to give you a clearer sense of what YOU need to be happier than you ever have before.


Module 3: Why Do They Do That?! Understanding Your Partner And Loving Your Differences

Do you ever feel like you and your partner are just so different, maybe you’re not compatible? I’ve been there! And I’m really to show you how to do a complete reframe, so you can really feel all the amazing benefits of those differences. Plus we’re going to get really clear about what a truly healthy relationship looks like, so you can feel confident you’re modelling the best love possible for your kids.


Module 4: From Vicious Cycles To Virtuous Ones That Bring You Ever Closer

Struggle with defensiveness? Your partner jumping to trying to fix things when you just want them to listen and understand? It’s time to break the patterns that aren’t serving you, and learn how to get closer instead. Let’s replace them with strategies that get you deep understanding, empathy, and mutual support.


Module 5: Clear, Calm Communication That Everyone Loves

No more putting up with things until you blow! It’s time to learn how to express yourself clearly, so you can get more of what you want and need, and less of what you don’t. AND your partner will get more of what they want too, as your communication improves and your connection deepens.


Module 6: Going Deeper And Thinking Bigger

These six modules are the springboard to your new life. A life where you’re happier, more confident, and more relaxed. Let’s think about how you can enjoy a deep and lasting closeness with your partner for many years to come. What do you need to live your dream life? It’s time to start making it your reality.